What's on in Sussex
Focusing is a great tool for exploration and growth. Over summer
you can enjoy learning a new and enriching way to support difficult
feelings and grow through them by tuning in to the body’s knowing
about how you are and what you need.
Summer sees new affordable online Focusing experiences:
Introduction to Focusing series
Focusing with our Inner
Critic Focusing on Relating and Relationships.
visit our website for full details and dates.
These 2 days are packed with all the key concepts of TA, offering a unique way of looking at ourselves, how we learn to communicate & our repeating patterns of intrapsychic & interpersonal relationships we get into.
This social psychology is applied across education, organisations, counselling & psychotherapy. It is a depth theory of Personality - how people are structured psychological; Communication - how we interact (transact) with one another; and Human Development – how, through interactions with individuals and our environment, our personality develops through childhood and later.
The course is highly interactive, good fun and open to anyone.